Turmeric Capsules? Yay or Nay?

Personally, I am a big fan of Turmeric (Haldi we call it in my family).  I mix it with honey on days I have to sing a lot.  I take it instead of NSAIDs if I'm sore.   And it is great in a post workout protein shake.   There are some risks/side effects - one of which is that bright yellow staining.  Capsules help prevent the mess.  Some capsules even mix black pepper in with the turmeric, which is said to increase bioavailability.


That being said, let's watch!

Summertime, Endless Holiday? Or Crazy Hair Day? http://dlvr.it/PLL0CR

Summertime, Endless Holiday? Or Crazy Hair Day? http://dlvr.it/PLL0CR 

Summertime, Endless Holiday? Or Crazy Hair Day?

How to KEEP THE FRIZZ AWAY - By Mary Thompson -      Is it all it’s cracked up to be? Next to the holiday season one of the most anticipated times of year is...

http://anandbhatt.skyrock.com/3295672286-Summertime-Endless-Holiday-Or-Crazy-Hair-Day.html CLICK ON THE PIC TO SEE MORE!

Wow @hasanminhaj - so often i feel alone in my brownness. Maybe we all do. But your netflix special is The be all Cure all! \m/

Wow @hasanminhaj - so often i feel alone in my brownness. Maybe we all do. But your netflix special is The be all Cure all! \m/

New Anand songs on your fav stations right now! And REMEMBER every time you listen to a song from the GRITO album,… https://www.iheart.com/artist/anand-bhatt-1287/albums/grito-43944991/ …

New Anand songs on your fav stations right now! And REMEMBER every time you listen to a song from the GRITO album,… https://www.iheart.com/artist/anand-bhatt-1287/albums/grito-43944991/ …

Good Googamooga! I can control everything with this thing! Testin' out the boss me 80 check it out at GuitarCenter …pic.twitter.com/6QeadNQU34

Good Googamooga! I can control everything with this thing! Testin' out the boss me 80 check it out at GuitarCenter … pic.twitter.com/6QeadNQU34

Good Googamooga! I can control everything with this thing! Testin' out the boss me 80 check it out at GuitarCenter http://www.guitarcenter.com/Boss/ME-80-Guitar-Multi-Effects-Pedal-1389195608656.gc Anand Bhatt News

via Anand Bhatt https://www.facebook.com/anandbhattrock/photos/a.116036051749380.15522.114989721854013/1573218779364426/?type=3